1. Eat - this may sound elementary but it's easy to rush past the long lines at cafes thinking you don't have time. Running on empty means you're not thinking properly. Keep snacks in your handbag - savoury and sweet.
2. Drink - and I don't just mean beer and wine. It's a dry old environment at Olympia and running from floor to floor can feel like a mini-marathon. Carry a water bottle - with water in it!
3. Breathe - it gives you time to think about what people are proposing. In fact, don't ans...
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